Notes From The Shadows

Por: John Mari A Marcelo
A year and a half ago, I wrote down the lessons and personal mantras that I’ve picked up over the years. Lessons I’ve learned as someone who is in recovery from MDD & GAD. Lessons I’ve learned from Stoicism. Lessons that I’ve taught myself because I had to survive this unavoidable thing we call “life.”

These lessons, and the background behind them – the experiences behind them – are what these episodes will be about.

This is John, this is Notes From The Shadows.
11 episodios disponibles

Latest episodes of the podcast Notes From The Shadows

Episode 10: My Reality On Medications Part 2 13/06/2021
Episode 9: My Experience In The Psychiatric Ward (Pt. 1) 03/06/2021
Episode 8: My Reality On Medications 29/05/2021
Episode 7: The Legitimacy of Being Undiagnosed With A Mental Disorder 20/05/2021
Episode 6: Mourn Not What Is Lost, But Celebrate That It Existed And Lived 13/05/2021
Episode 5: Be Not Chained To The Past And Future. Be Free In The Here And Now 10/05/2021
Episode 4: Death Comes For Us All In Due Time. There's No Need To Seek It. 06/05/2021
Episode 3: Recognize When Rest Is Needed. Life Can Wait. 03/05/2021
Episode 2: Review The Day When It Is Over 30/04/2021
Episode 1: Thoughts Unspoken Cannot Be Heard, Sing If You Must. Just Be Heard. 29/04/2021
Introduction To Notes From The Shadows 28/04/2021
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