Listen "Episode 5: Be Not Chained To The Past And Future. Be Free In The Here And Now"
Episode Synopsis
Being a slave to the past and the future prevents me from being present, from being in the present. Being beholden to what was and what could be stops me from living in the moment. And living in the moment is what I need to do. I believe that it’s what most of us need to do.
Music by Nik Bustamante
Music by Nik Bustamante
More episodes of the podcast Notes From The Shadows
Episode 10: My Reality On Medications Part 2
13/06/2021
Episode 8: My Reality On Medications
29/05/2021
Episode 2: Review The Day When It Is Over
30/04/2021
Introduction To Notes From The Shadows
28/04/2021