Note 06: Planting Seeds in Our Minds Every Day

12/02/2025 4 min Episodio 6
Note 06: Planting Seeds in Our Minds Every Day

Listen "Note 06: Planting Seeds in Our Minds Every Day"

Episode Synopsis

The thoughts we repeat to ourselves are like seeds we plant in our minds, some grow into beautiful wildflowers, while others take root as weeds of doubt and self-criticism. In this episode, I explore how we can become more intentional gardeners of our inner landscape, noticing what we’re nurturing and the seeds we're planting.🌻