Not Just Āsana

Not Just Āsana

Por: Keith Kempis and Sandy King
Not Just Āsana is a yoga podcast beyond the postures, hosted by advanced certified Jivamukti Yoga teachers and best friends Keith Kempis (director of Bija Yoga) and Sandy King (founder of Golden Yoga School). Each week, one surprises the other with a topic from the vast yoga universe and they have a spontaneous dharma discussion. Sit in on their casual chats about everything from meditation to Morrissey; spiritual teachings to snacking; telling jokes to teaching yoga in the 21st century... and a whole lot more.
76 episodios disponibles

Latest episodes of the podcast Not Just Āsana

THE POWER OF SILENCE: how to incorporate mauna into your practice and life 20/08/2026
WHAT WOULD SHARON DO?: the importance of good leadership 13/08/2026
THE HOLY LADLE: entering a new era 06/08/2026
PRĀṆĀYĀMA PRACTICE: led by Keith Kempis [winter bonus episode 5] 30/07/2026
GUIDED ŚAVĀSANA: led by Keith Kempis [winter bonus episode 4] 23/07/2026
SIMPLE ĀSANA SEQUENCE: led by Keith Kempis [winter bonus episode 3] 16/07/2026
CHANTING + MEDITATION: led by Sandy King [winter bonus episode 2] 09/07/2026
JIVAMUKTI YOGA MAGIC 10: led by Sandy King [winter bonus episode 1] 02/07/2026
KṚṢṆA + PRINCE: rock stars, peacocks and holy cows 25/06/2026
MAKE ME AN INSTRUMENT: becoming a friend of the animals 18/06/2026
TRISTHĀNA + STRICT VINYĀSA: how yogis focus 11/06/2026
UNBRIDLED BLISS: using saṃyama (concentration, meditation + absorption) to tap into presence 04/06/2026
YOU ARE WHOLE: teachings from the Upaniṣads 28/05/2026
SATYA + MAUNA: speak your truth vs. silence is golden 21/05/2026
PRĀṆĀYĀMA: freeing the life force through means of breathing 14/05/2026
CULTIVATING JOY: does discipline lead to joy? 07/05/2026
SO... YOU WANNA BE FREE? interoception, hyperfixation, righteousness and letting go 30/04/2026
CULT CLASSICS: wait... are we in a cult? 23/04/2026
DO YOGA HACKS REALLY EXIST? or does magic take time? 16/04/2026
THE FUTURE OF YOGA: our predictions 09/04/2026
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