Ep 139. Sisu: The Finnish Art of Courage with Joanna Nylund

02/07/2018 24 min
Ep 139. Sisu: The Finnish Art of Courage with Joanna Nylund

Listen "Ep 139. Sisu: The Finnish Art of Courage with Joanna Nylund"

Episode Synopsis

Join Kelli and guest Joanna Nylund as they chat about Sisu, a Finnish concept about courage in the face of adversity. Spoiler alert: Sisu isn't just for the Finns, it's accessible (and cultivatable) to all humans! Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more! Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.