The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan

10/09/2024 1h 14min
The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan

Listen "The New Feminism: Integrating Feminine And Masculine Energies For A Balanced Life With Dené Logan"

Episode Synopsis

This episode is brought to you by the following: 

Green Chef: Go to https://www.greenchef.com/valeriaclass for 50% off your first box + 50 FREE Credits with ClassPass! 

In this episode, Valeria chats down with Dené Logan to explore the intricate dynamics of relationships, the concepts of feminine and masculine energies, and the societal shifts surrounding these themes. Dené explains the historical suppression of the feminine and the modern journey towards reclaiming it. The discussion covers the impact of these energies on personal growth, relationships, and societal structures, offering listeners profound insights into achieving a balanced and fulfilling life.

Dené Logan is a Marriage and Family Therapist with an orientation in Depth Psychology (often referred to as ‘The Psychology of the Soul’), Group Facilitator, and co-host of the podcast Cheaper Than Therapy. 

She has a Masters Degree in Counseling Psychology and is notably the mentee of acclaimed psychotherapist Esther Perel. Dené is passionate about sharing tools and strategies to cultivate spiritual awareness, understanding the current shifts taking place within our societal structures, and empowering others in understanding how they can live the most fulfilling lives possible. 

Mentioned: 
Sovereign Love by Dené Logan: 
Mankind Project: https://mankindproject.org/ 
Sacred Sons: https://www.sacredsons.com/ 
Jane Fonda in Five Acts: https://www.hbo.com/movies/jane-fonda-in-five-acts 
Pema Chödrön:




h
ttps://www.instagram.com/anipemachodron/

 

Dené is on:
https://www.instagram.com/dene.logan/ 
https://www.tiktok.com/@denelogan 
https://www.flowhousetherapy.com/ 

Shop my look from this episode: https://liketk.it/4OMP3 

What We Talked About:

00:00 Intro

04:34 What is the feminine energy?

06:08 Wounded masculine paradigm

05:38 Women are raised feminists

11:29 Healthy masculinity

15:27 Sacred connection in relationships

20:32 What defines a successful relationship?

24:34 Conversations are crucial

32:52 Is there a limit to what you can talk about with your partner?

35:54 Be your true self all the time 

40:04 Moving out of codependent paradigms

45:19 Ownership mindset in relationships

48:33 Midlife awakening

48:33 Men also need emotional support

51:41 Men are struggling in secret

55:57 Men need more model leaders

59:52 Post-patriarchal society

01:02:18 The next stage of feminism

01:05:05 How to reclaim your feminine self

01:05:58 Surround yourself with authentic people


Learn more about your ad choices. Visit megaphone.fm/adchoices

More episodes of the podcast Not Alone