Self care, self love and selfishness - Episode 4

09/02/2024 15 min

Listen "Self care, self love and selfishness - Episode 4"

Episode Synopsis

In this episode I talk about self care, what it means and explain 6 domains of it. Also, I talk about self love and selfishness.
I believe we could all do with a bit more of self love as I always say who needs enemies when we have our self talk as no one is harsher on us than us.