Nonstatic

Por: Dr. Joshua Beulke and Jonathan Beulke
You know exactly why you're stuck. The question is: how to move?

You leave work drained, not inspired. You haven't touched that workout routine in months. You rehearse the argument instead of having the conversation.

Nonstatic is about the moments when you know what needs to change but can't seem to do it.

Clinical psychologist Dr. Josh Beulke and his brother Jon examine one concept each week: why starting drains you, how to recover momentum after you've stopped, what happens when your goals no longer match who you've become.

You don't need the perfect plan; you need one degree of motion.
36 episodios disponibles

Latest episodes of the podcast Nonstatic

Mostrando página 2 de 2

When Maintenance Becomes Mastery 01/05/2025
The Perpetual Beta Life 10/04/2025
The Myth of the Straight Line 13/03/2025
The Ghosts in the Machine 06/03/2025
The Runaway Train ADHD 20/02/2025
Maintaining Emotional Health: A 4-Step Framework 30/01/2025
The 9% 23/01/2025
The Hills We Die On 16/01/2025
New Year's Edition- Setting Goals 02/01/2025
Early Editions 26/12/2024
3 Types of Conversations 19/12/2024
Most People Don’t Wait for the Candy 12/12/2024
Becoming an Inventory Specialist 05/12/2024
Lost Identity of Gratitude 28/11/2024
Wet Cement 21/11/2024
Your Reactions Control Your Emotions 14/11/2024
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