Attention spans are shrinking, distractions are multiplying, and for those with ADHD, the world can feel like a runaway train—fast, chaotic, and sometimes overwhelming. In this episode, we dive into the surprising research linking untreated ADHD to a reduced lifespan, explore the connection between executive functioning and long-term decision-making, and discuss why small daily choices compound over time, shaping our health, habits, and future.Join us as we break down ADHD beyond childhood, the real impact of impulsivity, addiction, and risk-taking, and the practical strategies to harness ADHD’s strengths while mitigating its challenges. Whether you or someone you love struggles with focus, discipline, or self-regulation, this conversation sheds light on what truly makes the difference.Stay connected—sign up for the nonStatic Newsletter at nonstatic.org and subscribe wherever you listen to podcasts. If you or someone you know needs support, reach out to Inspire Services for ADHD assessments and mental health services.Keep moving forward. Enjoy the journey.

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