Have you ever felt like you need permission to make changes in your life, even as an adult?You want to start that business or move to a new city but something inside keeps asking "Who said you could do that?"Jon and Josh get real about how we're basically still asking for permission slips as grown adults.They break down why we inherit beliefs that aren't even ours and how our brains become excuse-making machines.If you've caught yourself saying "I can't because..." when deep down you know you want to make a change, this episode gives you permission to finally go for it.You'll hear:(02:00) Why our brains look for reasons NOT to do something(08:00) How we inherit beliefs from others without realizing it(22:00) Recognizing when you're talking yourself out of taking action(25:00) Why past failures make us give up before we start(29:00) Simple steps to break the cycle of avoidance(32:00) Starting with tiny actions that actually matter📧 Sign up for the nonstatic newsletter to never miss an episode🧠 Visit Inspire Services for mental health resources and supportPS. Are you finding this podcast helpful? Share it with someone you know who would enjoy the show. You get to help a friend navigate life's challenges & we get to reach more people ready to grow and change!

Ver todos los episodios