Nonstatic

Por: Dr. Joshua Beulke and Jonathan Beulke
You know exactly why you're stuck. The question is: how to move?

You leave work drained, not inspired. You haven't touched that workout routine in months. You rehearse the argument instead of having the conversation.

Nonstatic is about the moments when you know what needs to change but can't seem to do it.

Clinical psychologist Dr. Josh Beulke and his brother Jon examine one concept each week: why starting drains you, how to recover momentum after you've stopped, what happens when your goals no longer match who you've become.

You don't need the perfect plan; you need one degree of motion.
33 episodios disponibles

Latest episodes of the podcast Nonstatic

You're not avoiding the task, you're avoiding the emotion 13/11/2025
Why starting takes 7 months but doing takes 12 minutes 06/11/2025
Why you're stuck and how psychology can get you moving again 30/10/2025
What I learned treating my life like a rough draft 16/10/2025
Learn to Recognize What Really Matters to You 02/10/2025
The Weight of Invisible Backpacks 18/09/2025
The Comfort Trap 11/09/2025
Weather Systems of the Mind 29/08/2025
The Half-Life of Motivation 21/08/2025
You're Not Lazy You're Overwhelmed 07/08/2025
Your Capacity is Not a Moral Issue 31/07/2025
The Myth of Endless Resilience 24/07/2025
Doing Something That Sucks Everyday 24/07/2025
When Helping Others Hurts You 17/07/2025
You Can't Hack Intimacy 03/07/2025
The Permission Slip 26/06/2025
Lost Art of Boredom 15/05/2025
When Maintenance Becomes Mastery 01/05/2025
The Perpetual Beta Life 10/04/2025
The Myth of the Straight Line 13/03/2025
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