Howdy friends this week we delve into some of the less helpful advice you are given and look at ways you may be able to deal with this. We discuss how to pick your sources when theres so many ‘experts’ in your realm. As always our advice is general but we hope it helps.If you are struggling with your mental health https://panda.org.au/ and https://www.cope.org.au/ have some wonderful resources. If you’d like to help us get this resource out to those who need us please follow our show and feel free to give us a review. This is the best way for our words to be spread. You can also follow us on Instagram @nodcastthepodcastSend us a message. We'd love to hear from you. Any questions welcome

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