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Listen "8. Feeling a Little SAD?"
Episode Synopsis
In this episode, Amrita and Anika get into the specifics of Seasonal Depression or Seasonal Affective Disorder. They talk about the different causes that contribute to the manifestation of SAD and provide various tips for home or professional remedies that have worked for them and other people in the past/present.
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Please leave a rating and review to help boost our content :)
Follow us on Instagram, TikTok, and Facebook @notherapistnoproblem
Click the link below if you'd like more information on our socials, collab forms, as well as other platforms:
https://linktr.ee/notherapistnoproblem
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