Listen "7. Not the Good Kind of Spacey"
Episode Synopsis
Happy December! In this episode, Amrita and Anika discuss depersonalization and derealization, and what it's like to feel detached from your thoughts or disconnected from your environment, as well as methods to combat it.
Follow us on Instagram, Tiktok, and Facebook @notherapistnoproblem!
Click this for collab requests and socials: https://linktr.ee/notherapistnoproblem
Check these out for more info:
Dodie's Book - Secrets for the Mad: https://www.amazon.com/Secrets-Mad-Obsessions-Confessions-Lessons/dp/150118010X
Dodie's Informational Video: https://www.youtube.com/watch?v=YfOHh5mt9SM&t=274s
https://my.clevelandclinic.org/health/diseases/9791-depersonalizationderealization-disorder
stay safe, reach out, and seek professional help if needed.
Follow us on Instagram, Tiktok, and Facebook @notherapistnoproblem!
Click this for collab requests and socials: https://linktr.ee/notherapistnoproblem
Check these out for more info:
Dodie's Book - Secrets for the Mad: https://www.amazon.com/Secrets-Mad-Obsessions-Confessions-Lessons/dp/150118010X
Dodie's Informational Video: https://www.youtube.com/watch?v=YfOHh5mt9SM&t=274s
https://my.clevelandclinic.org/health/diseases/9791-depersonalizationderealization-disorder
stay safe, reach out, and seek professional help if needed.
More episodes of the podcast No Therapist, No Problem!
12. Let's Get Angry.
13/07/2022
11. We'll Always Love You
29/06/2022
10. How the Heck Are We Seniors?
15/06/2022
9. Brain Breaks Are Legal
26/01/2022
8. Feeling a Little SAD?
12/01/2022
6. Students vs. Sleep
27/10/2021
5. Loving the Web Too Much?
06/10/2021
4. Back to School Tips
22/09/2021
3. Break the Stigma
08/09/2021
2. Protect the 3%
25/08/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.