Do you need therapy?

17/09/2025 45 min Episodio 33
Do you need therapy?

Listen "Do you need therapy?"

Episode Synopsis

What is therapy exactly, and what is it supposed to do? How do you know if you need therapy? If you’re in therapy, how do you know if it’s working? NO SUCH THING talks to Lilly Kaplan, therapist and author of the Reality Test newsletter, who gracefully demystifies the practice of therapy for us and answers a barrage of questions. Have a question you want us to answer? Email us at [email protected] or leave a voicemail at ‪(860) 325-0286‬ For more, subscribe to our newsletter and follow us on Instagram.See omnystudio.com/listener for privacy information.