My friend and former colleague, Karen Denega, is is a self-empowerment expert who helps people elevate their lives so they can thrive more and be happier. For over a decade, her online 1-on-1 Insight sessions and Webinars have been providing people with the insights, techniques and tools that accelerate their personal results. If you want Karen to help you to awaken your true potential, power, purpose and possibilities through her unique insights and support, go to UnlockYourPeakPotential.com to book your session today. Follow Karen on Twitter or Instagram @KarenDenega to be the first to hear as she releases new books, recordings and resources to help you take your life to the next level.
Aside from the usual food-related topics, Karen and I talk about better things to make with quinoa than salad, and I have her make Chicken Paillard with a lemon Dijon sauce. Check out my Instagram page for details.

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