Ross Greenfield is one of the most innovative trainers in the fields of basketball and strength and conditoning. He does an amazing job combining the innovative and creative training methods along with scientific sound training technicques. Ross' passion has driven him to continue to improve and test out new thoughts and ideas on his players and clients for the best results. I am truly a fan of Ross's and have taken ideas out of his workouts and added my own tweak to them. Topics that Ross and I discuss includes: 1.) His background: His playing days, how he got into training and how he got to where he is now. 2.) Ross's definition of what a "Good Drill" is. 3.) How Ross combines scientific principles that have been around for a long time, with new approaches that he uses to get the best results.

Ver todos los episodios