Have you ever caught yourself wishing you could be 30 again? Or hiding your age like it’s something to be ashamed of? This is an honest and empowering episode where I invite you to let go of outdated expectations, stop chasing younger versions of yourself, and start showing up as the full, powerful person you are right now, at 30, 40, 50, 60, or wherever you find yourself.Through stories, reflection, and encouragement, this episode reminds you that aging isn’t a decline or a detriment, it’s a privilege. And it’s one worth celebrating!Come say Hi on social media: https://www.instagram.com/noknockouts/ https://www.facebook.com/noknockouts Feed your brain with goodness with a free, weekly coaching email: https://noknockouts.com/mondaymorsels Sign up for the Do Midlife Well book club: https://noknockouts.com/domidlifewell Start your coaching journey here: https://noknockouts.com/the-big-five Dig into the website: https://noknockouts.com/ Buy me a coffee: https://buymeacoffee.com/noknockouts Make today a No Knockouts kind of day!

Ver todos los episodios