Reinvention isn’t a just for a midlife "crisis."  It’s a midlife power move. We’ve all heard the phrase, “You’ve changed.” Sometimes it’s said with admiration, other times with judgment.  But the truth is, change is part of being alive. In this episode, I share a personal story about reconnecting with an old friend and reflecting on just how much life, loss, and growth reshape us over time.From the big shifts like raising kids, facing hardships, and moving through life transitions, to the small everyday habits that quietly evolve, I explore why change isn’t something to fear, but something to embrace. You’ll be encouraged to take inventory of your own life, loosen your grip on who you “used to be,” and step with intention into the person you’re becoming.If you’ve ever wondered whether you’re still the same as you used to be or realized you don’t want to be the same, this conversation will remind you that growth and change is a sign of strength, not something to be ashamed of.  Tune in.  You're going to love this one and might be inspired to refresh, readjust, or reinvent yourself and your life!Come say Hi on social media: https://www.instagram.com/noknockouts/ https://www.facebook.com/noknockouts Feed your brain with goodness with a free, weekly coaching email: https://noknockouts.com/mondaymorsels Sign up for the Do Midlife Well book club: https://noknockouts.com/domidlifewell Start your coaching journey here: https://noknockouts.com/the-big-five Dig into the website: https://noknockouts.com/ Buy me a coffee: https://buymeacoffee.com/noknockouts Make today a No Knockouts kind of day!

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