The Affirmation Trap: Why Repeating ‘I Am Enough’ Might Be Blocking Your Growth

09/06/2025 7 min

Listen "The Affirmation Trap: Why Repeating ‘I Am Enough’ Might Be Blocking Your Growth"

Episode Synopsis

Are affirmations helping you evolve—or are they subtly holding you back?In this episode of Must I Evolve?, Andrew H. Housley explores how feel-good mantras like “I am enough” can mask deeper unresolved truths. Through a Zen perspective, we uncover why constant repetition may be a form of spiritual bypassing, disconnecting us from authentic presence and true healing.Ditch the performance. Embrace the pause. This microlearning moment invites you into stillness, honest inquiry, and real inner transformation.#mustievolve #microlearning #mindfulpresence #innerpeace #growthmindset #zen #selfinquiry #consciousliving #now #affirmation