The mind is a time machine. But are you traveling with awareness… or just getting lost?In this TED-style reflection, we explore how spiritual time travel—into your past, your future, and your present—can either hold you back or evolve you.You’ll hear:🧘 A Zen story about letting go🌀 Visualization to connect with your future self🌬️ A guided breath practice for the present moment🎶 A poetic lyric from The Church that says it allThis episode is your reminder that healing happens in the now. Presence is the portal.🔗 Read the full piece on Medium: [Insert Medium link]💌 Subscribe & share if this resonates.

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