This Is 45: What They Don’t Tell You About Midlife

25/03/2025 6 min Temporada 1 Episodio 1
This Is 45: What They Don’t Tell You About Midlife

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Episode Synopsis

In this episode of No Edits, Just Life, we’re diving into the raw and unfiltered truth about turning 45. From unexpected physical and emotional changes to juggling family, work, and big dreams, I’m sharing what no one prepared me for—and the lessons I’m learning along the way.Key TakeawaysThe real challenges of navigating physical and emotional changes at midlife.How societal expectations impact our sense of self at 45.Tips for embracing imperfection and finding joy in the chaos.Follow me on Instagram, TikTok, and Facebook for more unfiltered moments: NoEditsJustLife.What’s one thing you wish someone had told you about midlife? Share your story with me on social media or email me at [email protected] I’d love to hear from you!Stay ConnectedInclude links to your social media and platforms.Website: https://tinyurl.com/NoeditsjustlifeInstagram: @NoEditsJustLifeTikTok: @NoEditsJustLifeEmail: [email protected] a ReviewIf you enjoyed this episode, please take a moment to rate and review the podcast! Your support helps more people discover No Edits, Just Life and join the conversation.