In this episode, I am asking you two fundamental questions: Who do you love? And what do you love? Believe it or not, there is a lot more there than meets the eye. I invite you to sit down and actually make a list. Whether it is your spouse, your friends, your "fur baby" like my dog Dixie, playing a guitar, or even just a solid nap, identifying these loves establishes your priorities. I explore the principle that love will find a way to return to you because what you plant, you will reap. Karma can be your best pal if you plant love, so you must ensure you are giving at the level you hope to receive.I also challenge you to normalize the power of saying "I love you" with full intention and attention. It is easy to get into the habit of just rapid-firing it out, but I am asking you to go deeper. Love is the food we are emotionally starved for, and saying it authentically breaks us free from the prisons of fear. Even if it feels awkward, let your presence light new light in the hearts of others. We don't change the world by standing on a big stage; we change the world simply by changing the moment we are in. Ugly is getting done to death, and it is time for the people of love to do something beautiful. Rise and shine with me—love more, love now.

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