In this episode of The Nine Point Day Podcast, we dive into the crucial topic of off-season training for Highland Games athletes. Join us as we discuss effective strategies to maintain strength, improve technique, and stay motivated during the downtime.

Additionally, we’ll cover the latest news from the Highland Games community, including upcoming events, athlete spotlights, and exciting developments you won’t want to miss. Whether you’re preparing for your next competition or simply looking to enhance your skills, this episode is packed with valuable information and inspiration. Tune in and get ready to make your off-season count!

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