In this episode of the Nine Point Day Podcast, we sit down with Scott Farr — Highland Games competitor, coach, and longtime presence in the throwing world. From his early days in strength sports to his evolution as a thrower and mentor, Scott shares insights on training philosophy, competition mindset, and the deep-rooted tradition that fuels his passion for the Games.We talk about:What it takes to stay competitive in a niche strength sportHow the Highland Games culture has shifted over the yearsScott’s personal approach to balancing life and sportCoaching the next generation and growing the sport with intentionWhether you’re a seasoned athlete or new to the field, this episode brings valuable perspective from one of the sport’s most respected voices.

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