Q&A with Valerie Smith

06/06/2017 27 min
Q&A with Valerie Smith

Listen "Q&A with Valerie Smith"

Episode Synopsis

Live Q&A Session w Valerie Smith 0 - How do you stay in consciousness? 7 - How do you ask for help? 13 - How do you feel your emotions in your body and what do you do when you're not in an environment to express them? 21 - What do you do when you go against what your body is telling you?  Coach with Valerie - find her here!