Niek Wulkea Health Podcast

Niek Wulkea Health Podcast

Por: Niek Wulkea Health
Free Advice on How to take Health into Your own Hands and reconnect with Your Evolutionary Rhythms by Feel. Learn how to tap into Fascia, the fringe Science of Quantum Biology, Your Microbiomes, the Planetary Rhythms and much more as You dive into a Fresh new take of what Real Health is all about.
20 episodios disponibles

Latest episodes of the podcast Niek Wulkea Health Podcast

Targeting Fibroblast Metabolism to minimize fibrosis. Prelimnary practice that precedes the research, (kind of). 26/03/2024
Fascial Rebound P.2. Apply the principles of Fascial Rebound to steadily solidify Youself as an athletic Machine. Learn how to leverage fascial training. 05/03/2024
Why Perfecting Gait doesn't only ensure perfect hydration it also allows You to regrow Limbs. 27/02/2024
Shifts in the Pelvic Bowl, Gait Training and Practical Applications of Approaching Felt Sense from Every Angle 20/02/2024
Harness the secret that Next-Level Athletes have used to maximize their Power Output, Speed and Force Production 13/02/2024
Fascial Fitness. Training the most Frequent Touch and the Touch of Greatest Impact 06/02/2024
The 3 Arches. Hacking Breathwork, Low investment to Alignment and Self-Organization 30/01/2024
A step-by-step breakdown on Vagal Tone Training. Straight from the bottom and climb to the top; maintaining VVC the whole way 30/01/2024
Lung Fibroblasts. Your Lung Microbiome, how it steers Immunity and it's relationship to Your Fascia 16/01/2024
Tube Transfer. The 4-Step Process to becoming fully Rehydrated 09/01/2024
The truth about alignment that nobody else knows about. Unity Line and why traditional posture is 15 years behind. 02/01/2024
The Trauma Cycle and How it Impacts Movement 19/12/2023
The 5 stages of the Autonomic Nervous System. Redfining Fight or Flight and how to identify, shift and leverage it for fascial health 12/12/2023
The Gut-Fascia Axis. Too many Batman's at Your Dance Party and how Your gut is tightly linked to Your Fascia 12/12/2023
The Hidden World of Central Pattern Generators. You're closer to part-cyborg than You think, resetting Mechanoceptors Part 2 28/11/2023
How to reset Mechanoceptors to rapidly shift Your Range of Motion. Diving deep into Movement psychology. 21/11/2023
Fascia Basics You won't hear anywhere else Part Two 14/11/2023
Fascia Basics You won't hear anywhere else Part One 14/11/2023
Breath Balloon. The Superior form of Fascia Release? A new take on MFR and releasing adhesions. 14/11/2023
Can Saturated Fats drive Muscular Pain & Fascial Inflammation? Bear Hunting, Keto Diets and Overindulging 14/11/2023
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