How to reset Mechanoceptors to rapidly shift Your Range of Motion. Diving deep into Movement psychology.

21/11/2023 48 min
How to reset Mechanoceptors to rapidly shift Your Range of Motion. Diving deep into Movement psychology.

Listen "How to reset Mechanoceptors to rapidly shift Your Range of Motion. Diving deep into Movement psychology."

Episode Synopsis

Hacking Movement requires understanding the Movement cycle. Learn the missing ingredient that elevates movement capacity and how You can leverage it to Your advantage. In this episode we unpack the psychology of movement, Body-led entry points and the precursors to embodiment and physical literacy.

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