Can Saturated Fats drive Muscular Pain & Fascial Inflammation? Bear Hunting, Keto Diets and Overindulging

Niek Wulkea Health Podcast
14/11/2023 43 min
Can Saturated Fats drive Muscular Pain & Fascial Inflammation? Bear Hunting, Keto Diets and Overindulging

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Episode Synopsis

Can a keto diet drive up inflammation in your fascia? In a bout of unexpected immersive journalism Niek stumbles on the mechanisms that drive muscular pain and fascial inflammation. On the show he covers the techniques he personally implemented to do a full recovery in 3 days.

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