Be inspired by a desert farmer who left the corporate world for the world of agriculture. Lauren Rasmussen shares her story of starting her own no-till farm in Central Oregon, her love of cabbage, and her favorite ways to eat it! *Forgive the sound issues*
Her recommendations:
Six Seasons: A New Way with Vegetables
Quinoa & Lentil Stuffed Vegan Cabbage Rolls
Cabbage Soup with Farro and Onion
The Market Gardener, A Successful Grower's Handbook for Small-Scale Organic Farming
NeverSink Farm
David Attenborough: A Life on Our Planet 
Kiss the Ground
Check out the Next Ingredient website at www.nextingredientconsulting.com.
Take a peek at the blog while you’re there: nextingredientconsulting.com/blog.
Maybe you’re more of an Instagram person: @nextingredient
This podcast is meant to be a survey and celebration of natural ingredients. Please remember that health topics mentioned in these episodes are general. This is not to be considered one-on-one consulting with Next Ingredient, and does not replace a partnership with a trusted healthcare practitioner. Thank you for listening! Please feel free to contact us with questions or comments, or if you would like to be a guest on the show.

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