120. Letting go of exhaustion as a status symbol and productivity as self-worth.

Next Brave Thing Podcast
27/11/2025 27 min Temporada 6 Episodio 120
120. Letting go of exhaustion as a status symbol and productivity as self-worth.

Listen "120. Letting go of exhaustion as a status symbol and productivity as self-worth."

Descargar episodio Ver en sitio original

Episode Synopsis

On today's solo episode I explore Brene Brown's guidepost number 7: Cultivating Play and Rest Letting go of exhaustion as a status symbol and productivity as self-worth.Get your free Wholehearted Living journal prompts. https://calm-sun-843.myflodesk.com/x5yo2oyoyuBook a free discovery coaching call: www.ella-hooper.comFollow me on Instagram:@ella.hooper__

More episodes of the podcast Next Brave Thing Podcast

121. Cultivating calm and still; letting go of anxiety as a lifestyle 04/12/2025
119. Cultivating meaningful work letting go of self-doubt & "supposed to" 22/11/2025
118. Life Lately 13/11/2025
117. Finding clarity in transition with James Burke 06/11/2025
116. Finding Yourself in Laughter, Song, and Dance with Christa Parodi 30/10/2025
115. The Messy, Beautiful Work of Living Wholeheartedly with Kristen Pietsch 23/10/2025
114. Seen, Heard, Understood: How Validation Heals the Pain Cycle 16/10/2025
113. Understanding Triggers: The Key to Emotional Safety with Rachel Hughes 09/10/2025
112. Cultivating Creativity: Letting Go of Comparison with Dr. Amy Leigh Wicks 02/10/2025
111. Cultivating Intuition and Trusting Faith; Letting go of the need for certainty. 25/09/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA