Next Brave Thing Podcast

Next Brave Thing Podcast

Por: Ella Hooper
Breakthrough lives on the other side of bravery.After working with hundreds of clients and walking through my own emotional health journey, I’ve learned that it’s the small, brave steps that lead to the life you truly desire.Join me, Ella, as I explore what it means to live a courageous life. Each episode is designed to inspire you to take your next brave step—whether it’s in relationships, the workplace, creativity, or personal growth.We’ll dive into topics like:Healthy risk vs. destructive riskEmbracing feedback for growth while silencing the critics that keep you smallHow bravery transforms relationship dynamicsLearning to trust and love yourselfShame-free creativityCultivating deep self worthSubscribe, download, and share the journey—and don’t forget to leave a review to help others find the courage to take their next brave step!
112 episodios disponibles

Latest episodes of the podcast Next Brave Thing Podcast

111. Cultivating Intuition and Trusting Faith; Letting go of the need for certainty. 25/09/2025
110. Observe Don't Absorb 18/09/2025
109. How I regulate my emotions 11/09/2025
108. Shame and Self-Worth: How to Stop Hiding and Start Living 04/09/2025
107. Cultivating Gratitude & Joy - Letting Go of Scarcity & Fear of the Dark 28/08/2025
106. Cultivating a Resilient Spirit: Letting Go of Numbing and Powerlessness 21/08/2025
105. Live in your full capacity with Dr. Margaret Nagib 14/08/2025
104: Finding your true identity with Donna Winship 07/08/2025
103. Cultivating Self-Compassion – Letting Go of Perfectionism 31/07/2025
102. Reframing Vulnerability with Jon Toms 24/07/2025
101. Cultivating Authenticity: Letting Go of What People Think 17/07/2025
100. The Wholehearted Series: Uncovering Your Worth & the True You 10/07/2025
99. Introduction to understanding your emotions 19/05/2025
98. The Intersection of Trauma and Spirituality with Hannah Wilson 09/05/2025
97. Wholehearted Living vs. Perfectionism 03/05/2025
96. Living a Creative Life: Visibility & Letting Go with Lara Pilcher 25/04/2025
95. What is yours will find you 17/04/2025
94. Starting Over & Reinvention with Chris Cruz 10/04/2025
93. How to ACTUALLY surrender 04/04/2025
92. Navigating Transition Seasons Part 2 - The In Between 27/03/2025
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