#60 80/20 Weight Loss Rule: Eat Pizza & Still Lose Fat!

19/03/2025 8 min
#60 80/20 Weight Loss Rule: Eat Pizza & Still Lose Fat!

Listen "#60 80/20 Weight Loss Rule: Eat Pizza & Still Lose Fat!"

Episode Synopsis

Send us a textThink you need to be perfect to lose weight?That’s exactly why most people fail.In this episode, I break down the 80-20 principle—a game-changing approach that makes weight loss sustainable without guilt, restriction, or starting over every Monday.Here’s what we cover: 🔥 Why perfectionism is sabotaging your progress 🔥 How 80% consistency is enough to see real results 🔥 The biggest mistakes people make (and how to avoid them) 🔥 How to enjoy pizza, chocolate, and wine without derailing your goalsIf you’re stuck in the all-or-nothing cycle and want a real way to lose weight for life, this episode is for you.Watch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagain.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig