Send us a textIn this powerful solo episode, Max Lowery gets brutally honest about why so many women over 40 feel stuck in the cycle of dieting, emotional eating, and self-sabotage—despite being successful in every other area of life.He breaks down:Why willpower and motivation aren’t the problemThe real reason diets fail (and what to do instead)How emotional eating is keeping you stuck—and how to break the cycleWhy mastering the “boring basics” is the key to long-term successHow to shift your identity and stop starting over every MondayWatch my The Cravings & Fat-Burning Masterclass:  https://www.neverdietagain.uk/register-podcastFollow me on Instagram: https://www.instagram.com/max.lowery/Book a Food Freedom Breakthrough Call: https://www.neverdietagainmethod.uk/call-ig

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