Neuro-Transformation Journey - The Parasympathetic Pause

07/03/2023 55 min
Neuro-Transformation Journey - The Parasympathetic Pause

Listen "Neuro-Transformation Journey - The Parasympathetic Pause"

Episode Synopsis

This week we'll slide in to our soft, organizing parasympathetic breath and explore how this practice of embodied presence changes our interoceptive dynamics within our body, brain and being, and transforms our dance with our world.

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