Listen "Neuro-Transformation Journey - From Clenched to Coherent"
Episode Synopsis
Today we’ll look more specifically at the “why of the wiring” that’s involved in our stress reactions, and what those “circuit strategies” mean in our daily experiences. We’ll explore the process of recognizing the impact of chaos and confusion on our survival patterns, so we can reframe the stories and reclaim our internal calmness, where our truth is bigger than our trauma.