Neuro-Transformation Journey #50 - Relief and Resilience

Neuro-Transformation Journey
31/10/2023 55 min
Neuro-Transformation Journey #50 - Relief and Resilience

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Episode Synopsis

In our dynamic process of restoring our embodied vitality, we can become aware of a curious, powerful dance between rest, relief, and resilience. Yes, the deeper we land in our interoceptive flow, the better we can navigate the chaos of the world. This week we’ll explore these fascinating body-brain processes, and celebrate our own rhythms of resilience.

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