Neuro-Transformation Journey #42 - Revelations of Rest

Neuro-Transformation Journey
05/09/2023 54 min
Neuro-Transformation Journey #42 - Revelations of Rest

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Episode Synopsis

From inspiring our creativity to restoring our healthy sleep rhythms, honoring our need to rest is critical to every aspect of our lives. This week we'll explore the many benefits to our restful rituals, and how to illuminate and integrate those benefits into our daily life.

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