ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

nestorrdz-30 3Speak Podcast

Por: Nestor Rodriguez

Listen and watch the latest videos from nestorrdz-30. Hosted by 3Speak.tv. The free speech video platform on the HIVE blockchain.

15 episodios disponibles

Latest episodes of the podcast nestorrdz-30 3Speak Podcast

💪🏻💪🏻3 Versus por modalidad 🦾🦾 |[ESP-ENG]| 28/09/2023

Rutina de front lever 🦾🦾 |[ESP-ENG]| 22/09/2023

Entrenamiento de plancha🦾🦾[ESP-ENG] 12/09/2023

Participacion del jurado duals Battles 2 edicion 🦾🦾 |[ESP-ENG]| 09/07/2023

Mi participacion en la Street Workout duals Battles 2 edicion 🦾🦾 |[ESP-ENG]| 27/06/2023

Mi video de postulacion para la street workout duals battles🦾🦾 |[ESP-ENG]| 09/06/2023

Un dia de entrenamiento con mi compañero @joanfh-workout 🦾🦾|[ESP-ENG]| 27/05/2023

día de entrenamiento de pierna en el gym🦾🦾|[ESP-ENG]| 20/05/2023

Un dia de freestyle en el parque las ballenitas 🦾🦾 |[ESP-ENG]| 12/05/2023

Día de entrenamiento ligero en el parque las ballenitas 🦾 |[ESP-ENG]| 07/05/2023

💪🏻💪🏻rutina de espalda💪🏻💪🏻// 💪🏻💪🏻back routine💪🏻💪🏻 24/03/2023

Video.Guru_20221213_190729964 14/12/2022

Rutina de pierna sin peso 🦿🦿//Non-weight leg routine 🦿🦿🦿 14/11/2022

Combination bicep and shoulder routine 💪🏻💪🏻 03/11/2022

Rutina de hefesto para principiante//Hefesto routine for beginners 03/10/2022