Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen)

NDURANZ Podcast
30/08/2024 58 min Episodio 23
Why I Chose a Vegan Diet ... And Why I Stopped (with Ben Allen)

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Episode Synopsis

Join us as top triathlete Ben Allen shares his journey—from feeling his best on a vegan diet to why he ultimately gave it up. With insights from Dr. Tim Podlogar and Alex Rhodes, we explore the pros, cons, and nutritional pitfalls for athletes considering veganism.

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