Facebook: https://www.facebook.com/ChrisDClothierInstagram: https://www.instagram.com/christopher_clothier/What is it that you can control? Focus on the things that are happening right now. Those that are 6 feet around you. This can be applied in every part of your life including fitness. Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/Website: https://www.nbsfitness.net/YouTube: https://www.youtube.com/c/nbsfitnessFacebook: https://www.facebook.com/nbsfitnessmemphisInstagram: https://www.instagram.com/nbs_fitness/

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