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Listen "Ep #29: Mental Declutter"
Episode Synopsis
In today's episode, Dr Rosie is talking about the importance of mentally decluttering, and some practical tips for you to declutter your mind today.Support the showDr Rosie Mead, Mental Performance Coach for NBA players, brings you short bursts of practical tips, tools, strategies and mediations every day to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemeadSign up for Dr Rosie's FREE email: Mental Boost Playbook Dr Rosie Mead, Mental Performance Coach for elite basketball players, brings you short bursts of practical tips, tools, strategies and mediations to help you boost your performance on the court.Connect with Dr Rosie on:Instagram @DrRosieMeadTwitter: @DrRosiemead
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