Listen "49. Living in the Messy Middle"
Episode Synopsis
In this episode, we explore the challenging space called the messy middle that follows the loss of a loved one. It's a time of transition marked by emotions, uncertainty, and transformation. We discuss acknowledging emotions, practicing self-compassion, setting realistic expectations, finding purpose, and embracing hope as essential elements in navigating this journey of grief and healing. Remember, you're not alone, and there is support and hope in this unique phase of life after loss.
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