ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "10. Managing Overwhelm"
Episode Synopsis
In this episode of Navigating Widowhood, we explore strategies for managing overwhelm. Join me as we discuss practical tips and tools to help you navigate the challenges of mental, physical and emotional overwhelm. You will learn some time management strategies and how to create a task list of baby steps to help you win the battle when your world feels a little too much.
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