Hello everyone! Welcome back or welcome to navigating life’s compass! I am your host, Crystal. -I hope that all of you are having the best week, and that it has been blessed. I hope that we are all off to a great new year, and are sticking to our goals! -On today’s episode, we are navigating through, how to stay consistent. -Before we get into that, let’s talk about my pit, peak, and highlight of the week.*If you would like to follow me on instagram my IG is: @crystallb23 thank you to those of you who follow me already!🩷

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