Listen "When to Take Medical Leave for Burnout | Warning Signs & Steps to Recovery"
Episode Synopsis
Feeling mentally and physically exhausted from work, but not sure if it’s bad enough to take leave? In this episode of Navigating Life with Dr. Patricia, Dr. Patricia Turner, Clinical Psychologist, explains when medical leave for burnout is not only justified, but critical for your well-being.💡 In this podcast, you'll learn:Who is most at risk for burnout -- specifically high achievers and perfectionistsThe psychological and physical warning signs that signal it’s time to take a breakHow medical leave works and how a psychologist can helpWhat can happen when people wait too longHow to recover effectively🧠 If you're exhausted, overwhelmed, or unsure if you deserve a break—this video is for you.Timestamps:00:00 – Introduction: Burnout & Medical Leave00:28 – Meet Dr. Patricia Turner, Clinical Psychologist00:43 – Who is Most at Risk to Burnout and Common Behaviors of Burned-Out Professionals01:05 – Critical Signs You Shouldn’t Ignore01:52 – The Consequences of Ignoring Burnout02:16 – When Medical Leave Becomes Necessary02:40 – Attempting to Recover Without Leaving Work03:05 – When Medical Leave Becomes Essential03:23 – How to Make Leave Productive03:41 – Risks of Returning to Work Too Soon03:52 – Final Thoughts & What’s Next in the Series🔔 Subscribe for expert insight on burnout, boundaries, and navigating high-pressure careers🌐 More resources:Blog: https://www.turnerpsychologycalgary.com/blog/Full Burnout Series: https://www.turnerpsychologycalgary.com/#Burnout #MedicalLeave #MentalHealth #BurnoutRecovery #StressLeave #DrPatriciaTurner #TurnerPsychology #WorkplaceBurnout #highachievers
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