ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "97. How to Feel IN Control"
Episode Synopsis
I'm walking you through two simple ways you can feel in control so you can feel calmer in your relationship with food and how you choose to eat. I'm sharing some questions you can ask yourself to help you listen to your body more easily, and showing you how to start feeling your feelings so you can feel more in control of your life. Email [email protected] with any questions.
More episodes of the podcast Naturally Thin for Life
269. The 5 Essentials: #2 - Pen to Paper
18/02/2025
268. The 5 Essentials: #3 - Hunger
11/02/2025
267. The 5 Essentials: #4 - Emotions
04/02/2025
266. The 5 Essentials: #5 - The Scale
28/01/2025
264. A Research Break
14/01/2025
263. End the Battle of the Wills
07/01/2025
262. Drop 10 lbs in 30 Days
31/12/2024
261. Wine and Sugar
24/12/2024
In God we trust