ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "67. What Makes Intuitive Eating Hard"
Episode Synopsis
Intuitive eating is the destination when you are Naturally Thin. But after years of dieting and all the myths you learn about food and your body, it can feel very difficult. So, I'm showing you how to unwind your diet brain and how to make intuitive eating feel effortless. I’m sharing some of the misconceptions around intuitive eating, and the skills you need to make intuitive eating easier. Email [email protected] with any questions.
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