195. Food Free Life

19/09/2023 31 min Episodio 195
195. Food Free Life

Listen "195. Food Free Life"

Episode Synopsis

Learn how doing the food-free life mental experiment can help you see how much of your enjoyment comes from food and then shift it in a way that serves you best. Discover why imagining your food-free life can help you cultivate more connection, appreciation, and enjoyment.  Email [email protected] with any questions.