13. Eating Habits and Working from Home

24/03/2020 26 min Episodio 13
13. Eating Habits and Working from Home

Listen "13. Eating Habits and Working from Home"

Episode Synopsis

I would tell myself things like....I can't work at home another day, I need to get back to my routine. I can't be around food all day. I just NEED a routine, implying I had to be at the office to get it. Now I work from home all of the time and more people are finding themselves doing the same. Not only now during this time but in general too. Listen in to learn how to develop the habits and routine at home even when you are only a few feet from the kitchen ALL day. Email [email protected] with any questions.